Tuesday, December 1, 2009

Eating to Live - Yesterday's Lunch


I went to Doc Chey's yesterday in Athens and had their excellent Thai Coconut Red Curry with steamed Tofu.

Not only was it delicious, but definitely nutritious...Thai Basil, red peppers, onions, bok choy, potatoes and eggplant in rich coconut curry. The steamed Tofu set it off as well.

The plate was as colorful as it was scrumptious. Eating to Live isn't as difficult as it sounds as long as there is a balance and a strict adherence to the rules as well as an understanding about all of the parameters of what can and cannot be consumed.

I can't wait for another Spinach Smoothie.

No comments:

Post a Comment